Quitting Anti-Depressants Using Holistic Healing and Spirituality

First and foremost, I don’t suggest making any changes to your medication without prior discussion with your medical doctor and/or therapist.

In this video, I share a little about my history with depression and medication as well as some of the holistic and spiritual things I’ve done to get myself off my antidepressants and actually heal the hurt and what was causing my mental health issues in the first place.


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