My solar plexus chakra has been in some serious need of some TLC. I’ve been doing various things to balance this chakra. Yoga moves, meditations, journaling, etc. Today I want to share with you a simple and effective activity and tools I used yesterday to help this chakra healing.
Similar to my throat chakra TLC I posted about a bit ago, this activity utilized a beverage, Crystal and card pull. Check out the details below!
- Golden (turmeric) Milk. I made myself a tasty cup of warm Golden Milk. Turmeric not only has amazing health benefits (that you can read about here) but it’s excellent for the solar plexus chakra!
- Citrine Crystal. I made sure to soak up all of the wonderful vibes of citrine. Citrine is my favorite solar plexus crystal. It helps raise your confidence and self-esteem while promoting joy.
- Oracle Card. I pulled myself an oracle card after asking, “what can I do to help heal this chakra?”. I chuckled at the perfection of this card. Singing bowls are well known to balance the energies of our chakras. Perfect! I then pulled out my singing bowl to use. The oracle deck I used is the Seeds of Shakti oracle deck by Gypsy Arts.
I still have a lot of healing to do within this chakra, but I know using my tools and taking some meditative moments will surely help me along. Hopefully they can help you too!